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Try BetterHelp — 20% Off →Quick Summary
- BetterHelp offers a free trial for new users, allowing them to try online therapy without committing to a paid subscription.
- The free trial includes access to a licensed therapist and unlimited messaging.
- BetterHelp is one of the largest online therapy platforms, with over 20,000 licensed therapists and a user base of over 2 million people.
- In 2026, the cost of online therapy sessions with BetterHelp starts at $60 per week, with discounts available for long-term commitments.
Introduction to Online Therapy
Online therapy has become increasingly popular in recent years, offering a convenient and accessible way for people to access mental health services. With the rise of online therapy platforms like BetterHelp, Talkspace, Cerebral, and Teladoc, it's easier than ever to connect with a licensed therapist and start working towards better mental health. In this article, we'll explore the benefits of online therapy, and take a closer look at BetterHelp's free trial offer.What is BetterHelp?
BetterHelp is one of the largest online therapy platforms, with a network of over 20,000 licensed therapists and a user base of over 2 million people. The platform offers a range of therapy services, including individual, couples, and group therapy, as well as specialized services like cognitive-behavioral therapy (CBT) and psychodynamic therapy. BetterHelp's therapists are all licensed and experienced, with many having years of experience working in traditional therapy settings.How Does BetterHelp Work?
To get started with BetterHelp, users simply need to sign up for an account and complete a brief questionnaire about their mental health goals and preferences. From there, they'll be matched with a licensed therapist who specializes in their area of need. Users can then communicate with their therapist through unlimited messaging, as well as scheduled phone or video calls. BetterHelp's platform is designed to be user-friendly and accessible, with a mobile app and online portal that make it easy to stay connected with your therapist.BetterHelp Free Trial
BetterHelp's free trial is a great way for new users to try online therapy without committing to a paid subscription. The free trial includes access to a licensed therapist and unlimited messaging, allowing users to get a feel for the platform and see if it's a good fit for their needs. To sign up for the free trial, users simply need to visit BetterHelp's website and follow the prompts to create an account.What to Expect from the Free Trial
During the free trial, users can expect to:- Be matched with a licensed therapist who specializes in their area of need
- Have access to unlimited messaging with their therapist
- Be able to schedule phone or video calls with their therapist
- Have access to BetterHelp's online platform and mobile app
Comparison to Other Online Therapy Platforms
BetterHelp is just one of many online therapy platforms available, and it's worth comparing it to other popular options like Talkspace, Cerebral, and Teladoc. Here's a comparison table that highlights some of the key features and pricing of each platform:| Platform | Pricing | Therapist Network | Services Offered | | --- | --- | --- | --- | | BetterHelp | $60-$90 per week | 20,000+ licensed therapists | Individual, couples, group therapy | | Talkspace | $49-$79 per week | 10,000+ licensed therapists | Individual, couples, group therapy | | Cerebral | $29-$69 per week | 1,000+ licensed therapists | Individual therapy, medication management | | Teladoc | $0-$50 per session | 1,000+ licensed therapists | Individual therapy, medication management |
Benefits of Online Therapy
Online therapy offers a range of benefits, including:- Convenience: Online therapy allows users to access therapy sessions from the comfort of their own home, or on-the-go through mobile apps.
- Accessibility: Online therapy platforms like BetterHelp have a large network of licensed therapists, making it easier for users to find a therapist who specializes in their area of need.
- Affordability: Online therapy is often more affordable than traditional therapy, with many platforms offering discounted rates for long-term commitments.
- Anonymity: Online therapy allows users to remain anonymous, which can be a major benefit for those who are hesitant to seek therapy due to stigma or shame.
Pricing and Plans
In 2026, the cost of online therapy sessions with BetterHelp starts at $60 per week, with discounts available for long-term commitments. Here are some of the pricing plans available:- Weekly plan: $60 per week
- Monthly plan: $240 per month (discounted to $40 per week)
- Quarterly plan: $600 per quarter (discounted to $33 per week)
Conclusion
BetterHelp's free trial is a great way for new users to try online therapy without committing to a paid subscription. With access to a licensed therapist and unlimited messaging, users can get a feel for the platform and see if it's a good fit for their needs. Whether you're struggling with anxiety, depression, or relationship issues, online therapy can be a powerful tool for achieving better mental health. So why not give it a try? Sign up for BetterHelp's free trial today and start working towards a happier, healthier you.Frequently Asked Questions
- Is BetterHelp's free trial really free? Yes, BetterHelp's free trial is completely free, with no credit card required.
- How long does the free trial last? The free trial typically lasts for one week, although this may vary depending on the user's needs and preferences.
- Can I cancel my subscription at any time? Yes, users can cancel their subscription at any time, with no penalty or fee.
- Is online therapy as effective as traditional therapy? Yes, research has shown that online therapy can be just as effective as traditional therapy, with many users reporting significant improvements in their mental health.
- Is my personal information secure with BetterHelp? Yes, BetterHelp takes user privacy and security very seriously, with all personal information and therapy sessions protected by encryption and secure servers.
Sign up for BetterHelp's free trial today and start working towards a happier, healthier you. With its large network of licensed therapists, user-friendly platform, and affordable pricing, BetterHelp is a great option for anyone looking to try online therapy. Don't wait – take the first step towards better mental health today.